Is Dreaming Real? (getpocket.com)

I have noticed one of the huge benefits in giving up alcohol and pot has been the phenomenal increase in my dreaming and recollection, and it still appears to be growing after many years of being clean and sober. It is very enjoyable and seems to lead to a more refreshing sleep too. I never have nightmares.
That got me interested in lucid dreaming, but my research turned up both positives and negatives about when you start fucking with natural sleep patterns. I decided to let my dreams just play as they lay. Life is pretty much just a lucid dream any way if you live it right.

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